We Teach Private Sector Coaches How to Build Results Driven + Reproducible Training Systems

Turn Your Training Principles into a Training System That Actually Works for Your Business

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    The VH H+P Model our Flagship Course is CEU Approved!

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    LIVE Monthly Coaching Calls + 24/7 Community Group

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    Over 50+ Training Courses, 25+Programs + Templates, and 100's Exercises you can use right now!

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Every Training Tool You Need to Improve Your Coaching + Training System 

Our mission is to teach coaches how to turn their training knowledge into repeatable training systems. Our Training Principles are based on real in the trenches experience, years of data, and trial and error. We want to take the guest work of your training systems, program, and give you time back to focus on what matters most, coaching! 

Testimonials

What Other Coaches and Athletes are Saying

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"Adam is one of the best sports performance coaches in the country. He’s helped me recover from a knee injury and has taught me how to take care of my body."

DJ Sackmann

Hoop Study

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"I worked with Adam at the 2021 NBA Draft and his knowledge of speed, health, and biomechanics regarding basketball is high level. Watching his attention to detail and knowledge of his craft truly separates him in the industry. "

Alex Bazzel

Through the Lens

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"Dan, Joe and the team at VH are one of the best in the country. I’ve been training at VH since I was in middle school! Every year they took my health and performance to the next level. I’ve learned more about performance and how to sustain a high level of play than anywhere in the country."

Jordan Fuller

Los Angeles Rams

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“Adam and the team at Varsity House are true pro’s. They know how to take your training principles and turn them into real systems you can use in your training business.”

Les Spellman 

Spellman Performance

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“I’ve been working with Adam and VH for over 3 years now. In those three years I’ve gotten stronger, put on muscle in the right areas, improved my vertical, and speed tremendously. Most importantly, they have built an amazing community with high level attention to detail.” 

Brandon Randolph

Milwaukee Herd

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“I reached out to Adam because I heard great things from my peers. My experience at Varsity House far exceeded my expectations. He truly took the time to sit down, talk about my goals, learn about my body, and create a custom plan that has helped me become stronger, faster, and healthier than ever before. VH is more than a gym, it's a family.”

Sterling Gibbs


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"Adam and the team at Varsity House provided me with an unbelievable experience. Their knowledge about the human body, training, and being able to help me stay healthy during my draft process was unmatched. Every session I learned more and more about how to take care of health and improve my performance."

Jason Preston

Los Angeles Clippers

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"I’ve worked with Adam for over 5+ years! When I stepped foot into Varsity House I knew I wanted to improve my performance for basketball. The training and experience far exceeded my expectations. Adam was so detailed in my training, teaching me about my body, and how to improve year after year. VH is my family and I can't recommend them enough.”

Michelle Sidor

University of Michigan

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"I’ve been training at VH for over 8+ years. Adam has helped me improve my speed tremendously. His attention to detail, knowledge of the biomechanics of the sprint, my body, and how to improve every aspect of my speed. I’ve learned so much about what it takes to improve performance and health."

Shannon Connolly


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"Adam’s knowledge of basketball biomechanics, speed, and power is unmatched. He truly has helped me improve my performance to allow me to excel in my sport."

Elliot Cadeau

ESPN’s Top 100, #7

HOW the VH Health and Performance Model Will Help Your Training + Coaching

  • Self Paced, Easily Digestible Modules to Help You Create a Results Driven Model for Your Training Business

  • DONE for You Training Programs, Data Tabs, Exercise Databases, and More! 

  • A Private Coaches Community Group. 24/7 Access to Our Team. Ask away!

  • REAL Tools You Can Use Right Now to Help Build a Results Driven Training Model

Join Our Free VH Speed System Course 

A 3 Step Process for Turning Your Training Ideology into a Repeatable Training Service